Here are some important contacts that you can use if you are not feeling very well or you need to gain information about bipolar and other mental health services.
The Mental Health Helpline (England) if in crisis
Look for a peer support group near you and join the eCommunity.
Call 116 123 (UK) Whatever you’re going through. Phone if in crisis.
Call 0300 123 3393 for advice. Email info@mind.org.uk
Free advice about benefits, pay, unemployment, law etc
Telephone (England): 0800 144 8848Telephone (Wales): 0800 702 2020
Provides information and support to help those severely affected by mental health problems.
Providing telephone support from 4pm to 10pm on 0300 304 7000.
Contact 03444 775 774. Provides support for all manner of anxiety related disorders.
Call 0300 123 1110 for advice related to alcohol.
Campaign against living miserably. Providing support to people struggling with daily life.
Call 0800 58 58 58.
Provides information about illegal drug use. Call 0300 1236600.